Who Am I?

I’m Julie. A 30-something mama trying to live a cleaner, better life. Actor turned scientist. Big city dweller to small town settler. Certified personal trainer/group fitness instructor and big a** foodie.

What is Mama Sana Life?

“Mama sana” means “healthy mama." Not just physically healthy, but mentally, spiritually, and just overall. Mama Sana Life is a lifestyle blog for all trying to live an attainably cleaner, healthier life.